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According to the Centers for Disease Control (CDC),

90% of all illness and disease is related to emotional stress.

Our emotions live in our subconscious mind. If 90% of illness and disease is related to our emotions, why not go right to the source?

Hypnotherapy is considered a rapid solution compared to other common therapy methods.

Hypnotherapy: 93% success rate after an average of 6 sessions

Behavior Therapy: 72% success rate after an average of 22 sessions

Psychoanalysis: 38% success rate after an average of 600 sessions

*Alfred A. Barrios, Ph. D., presented a review in the journal "Psychotherapy: Theory, Research and Practice" and in American Health magazine, where he provided the following recovery rates for different therapies

Hi, I'm Lauren

I’m a certified Clinical Hypnotherapist (CCHt) with a diploma from the Institute of Interpersonal Hypnotherapy. Through this work, I see firsthand every day that when we bring the subconscious into alignment and wholeness, incredible shifts happen— gently, naturally, and often more quickly than we expect.

My goal is to provide a safe, compassionate space where deep change feels possible. Where you feel truly seen and supported every step of the way.

I know that each person’s journey is different, and that’s why I meet you exactly where you’re at with no expectations and no judgement, combining skill with intuition to guide your mind and body into peace and clarity.

According to the Centers for Disease Control (CDC),
90% of all illness and disease is related to emotional stress.

Our emotions live in our subconscious mind. If 90% of illness and disease is related to our emotions, why not go right to the source?

Hypnotherapy is considered a rapid solution compared to other common therapy methods.

Hypnotherapy: 93% success rate after an average of 6 sessions

Behavior Therapy: 72% success rate after an average of 22 sessions

Psychoanalysis: 38% success rate after an average of 600 sessions

Alfred A. Barrios, Ph. D., presented a review in the journal "Psychotherapy: Theory, Research and Practice" and in American Health magazine, where he provided the following recovery rates for different therapies

Hi, I’m Lauren

I’m a certified Clinical Hypnotherapist (CCHt) with a diploma from the Institute of Interpersonal Hypnotherapy. Through this work, I see firsthand every day that when we bring the subconscious into alignment and wholeness, incredible shifts happen. Gently, naturally, and often more quickly than we expect.

My goal is to provide a safe, compassionate space where deep change feels possible. Where you feel truly seen and supported every step of the way.

MORE ABOUT ME

What people are saying

"She has restored hope back into my life
and helped me see a light at the end of the tunnel."

"Working with Lauren has given me some relief and hope that I haven’t had in the 10+ years dealing with my chronic pain. I was able to get a doctor’s referral to see Lauren fast and easy - in comparison, I have been on a waitlist for 10 months to see a specialist about my pain. Right away, Lauren made me feel relaxed and comfortable with this process. I started working with Lauren right after a bad pain flare up with endometriosis. We’ve only had two sessions and I can already see the benefits of the work we did. My pain has truly lessened, and I cannot wait to work with her more. I whole-heartedly recommend Lauren. She has restored hope back into my life and helped me see a light at the end of the tunnel."

Robin T.

Saskatchewan

"Lauren helped me to reach my health and wellness goals after only a few sessions."

"I would highly recommend Lauren Welchner for hypnotherapy! Lauren helped me to reach my health and wellness goals after only a few sessions. I will continue to use her effective skills and techniques in the future!"

Joni A.

Florida

"If you are looking for someone who really listens and helps you transform, I can't recommend her enough!"

“Working with Lauren was truly a game-changer for me. I felt completely at ease and supported by her. She has an incredible way of making you feel seen and heard, and the shifts I experienced after working with her have been profound. Lauren helped me uncover things that I didn't even realize were holding me back, and I'm so grateful to have connected with her. If you are looking for someone who really listens and helps you transform, I can't recommend her enough!”

Christa G.

North Carolina

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I am a certified clinical hypnotherapist, not a licensed mental health professional, counselor, or physician. Hypnotherapy is a supportive wellness modality and is not intended to diagnose, treat, or replace medical or psychological care. In accordance with federal and provincial laws, I do not work with any diagnosable medical or psychological conditions unless under the referral or supervision of a licensed healthcare provider. Please consult your doctor or mental health practitioner before beginning hypnotherapy if you have any clinical concerns. As your hypnotherapist, I promise to give you my every effort. I believe in and expect your transformation, however, results cannot be guaranteed. The effectiveness of hypnotherapy depends greatly on your personal commitment, openness, and readiness to create change.

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